Ben Greenfield Life
Ben Greenfield Life
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The 185-Year-Old Yogi & His Exact Longevity Protocol!
In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil massages, and her powerful 28-day reset. We also dive into the science behind detox diets and the ancient Kayakalpa practice, offering strategies to rejuvenate and revitalize your health. Tune in to discover how blending traditional wisdom with contemporary science can address common health challenges and optimize your overall wellness!
www.intentionalhealth.io/
amzn.to/4dRBU3G
Dr. Chiti Parikh is one of the leading integrative medicine physicians in the country and the founder of Integrative Health & Wellbeing at Weill Cornell Medicine, New York Presbyterian Hospital. She is also the author of Intentional Health: Detoxify, Nourish and Rejuvenate Your Body into Balance.
amzn.to/4dRBU3G
As a holistic doctor, Dr. Chiti does not focus on weight, diet, or exercise; instead, she prioritizes body fat percentage and metabolism, which she will explain during our podcast. She emphasizes the importance of meal timing, intermittent fasting, and overall physical activity on well-being, going beyond just diets or gym routines. She also explores the link between gut health and metabolism, discussing how probiotics, prebiotics, and a healthy gut microbiome contribute to overall metabolic well-being.
You'll also get to hear the incredible story of the 185-year-old yogi and discover longevity secrets through an ancient detox ritual that is backed by cutting-edge science. By activating their stem cells, yogis can theoretically reverse their biological clock, rejuvenate their appearance, and infuse vitality at any age. Dr. Chiti personally experienced these benefits, using them to heal her long COVID symptoms and inspiring the transformative 28-day reset provided in Intentional Health.
amzn.to/3AE2yik
What I Discuss with Dr. Chiti Parikh:
How she discovered the ancient science of Kayakalpa during her struggle with long COVID, leading to her physical and mental transformation through the Ayurvedic detox Panchakarma, which inspired her to write a book…04:52
How the Panchakarma cleanse inspired Dr. Parikh to create a more accessible plan designed for broader use under safer and more manageable conditions…09:58
The science behind the Ayurvedic mono diet in Panchakarma, where simplifying to one carb, one protein, and one fat conserves metabolic energy for detoxification…13:12
The intense and mystical practice of Kayakalpa, where a 185-year-old yogi underwent a year-long process of sensory deprivation, meditation, and Ayurvedic nourishment, which significantly rejuvenated his body and extended his life…16:01
The research on using stem cells to regenerate body organs…20:45
The process of the 28-day reset program that rejuvenates the body through a structured detox process, culminating in the use of adaptogenic herbs for cell regeneration and long-lasting health benefits…23:04
Aligning your daily routine with your circadian rhythm, such as waking up an hour and a half before sunrise, eating your largest meal at lunch, and enjoying lighter, easy-to-digest foods in the evening…31:45
Oil massages, especially those using infused oils, offer numerous benefits by enhancing circulation, promoting lymphatic drainage, and delivering medicinal herbs directly through the skin…41:04
How herbal enemas, including oil and tea variations, are a profound therapeutic tool in Ayurveda, aiding in toxin removal and gut health…45:16
The optimization of digestion and nutrient absorption by avoiding excessive cold water with meals, as it dilutes stomach acid, and focusing on mindful eating practices such as thorough chewing, eating slowly, and filling the stomach to only two-thirds capacity…51:46
How waking up at specific times during the night can indicate imbalances in different doshas and how understanding these patterns can help in adjusting lifestyle and diet to restore balance…56:55
Similarities and integration of Chinese and Ayurvedic medicine and the increasing acceptance of practices like acupuncture, now covered by Medicare for back pain, in Western medicine…1:00:25
Full show notes: bengreenfieldlife.com/intentionalhealth
Additional Resources:
Ben Greenfield Life Website: bengreenfieldlife.com/
Ben Greenfield Life Podcast: bengreenfieldlife.com/podcast/
Ben Greenfield Books: shopbengreenfieldlife.com/collections/books
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Переглядів: 1 443

Відео

Quantum Energy: What It Is And How It Can Change Your LIFE!
Переглядів 1,5 тис.14 годин тому
In this episode, you’ll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic frequencies might be the missing link to optimal...
FIX FATIGUE & Feel FANTASTIC: Reclaim your health!
Переглядів 1,2 тис.19 годин тому
25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). www.vitality101.com/media/2006-05-12_cfids_awareness_day/#:~:text=25 million The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia-From Fatigued to Fantastic!-wh...
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Ben Greenfield's MOST POWERFUL Health Hacks: The 6 H's You NEED to Know!
Переглядів 2,3 тис.День тому
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Переглядів 4 тис.14 днів тому
In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics can unlock benefits for your immunity, liver h...
The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget
Переглядів 10 тис.14 днів тому
Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. www.davepascoe.net/ That's because, according to epigenetic age testing, Dave's cellular/biological age is 38! bengreenfieldfitness.com/trudiagnostictest In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle ap...
JAW ISSUES FIXED: Smile Transformation at Whole Health Dentistry
Переглядів 61414 днів тому
🔷 Join Ben Greenfield at Whole Health Dentistry in Phoenix with Dr. Eniko Loud as they take you through a remarkable journey of reshaping Ben’s jaw and teeth alignment! 😬 This is more than just aesthetics-it's about achieving the perfect bite for improved mouth function, enhanced relaxation, and a stunning smile. 🌟 In this video, Ben dives into the benefits of proper teeth alignment, from optim...
A Spy's SECRETS! What You Can Learn From A Former CIA Officer That Will Improve Your Life!
Переглядів 7 тис.21 день тому
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Do THIS To Eliminate Foot Pain!
Переглядів 1,3 тис.21 день тому
In this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neuro Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the pelvic floor for enhanced stability and strengt...
Can a Chiropractor SOLVE Tongue Tie Problems?!
Переглядів 64021 день тому
🔴 In this exclusive video, join Ben Greenfield as he sits down with a top chiropractor! 🚀 Discover the revolutionary chiropractic techniques that are enhancing health and wellness, from tongue ties and body work to deep tissue therapy and biohacking. 🧘‍♂️👨‍⚕️ Ben embarks on a journey through a comprehensive chiropractic session, where the expert explains and demonstrates his methods in real-tim...
Nicotine Ban, Cancer-Fighting Fruits, and Ozempic® Alternatives: What You Need to Know!
Переглядів 1,8 тис.28 днів тому
In today's Q&A session, I'll cover a wide range of topics, from the intricacies of caffeine consumption to the importance of sleep and nutrition in your daily life. First, you'll get to explore the world of caffeine and discover how this widely consumed substance affects your body, from its potential cognitive benefits to its impact on cardiovascular health. I'll also discuss the optimal dosage...
What Your Underwear Is Doing To Your Balls & How To Protect Yourself
Переглядів 1,1 тис.Місяць тому
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Poop Particles, Mold Particles, & Bad Air: HEPA Filtration Is Important with Mike Feldstein of Jaspr
Переглядів 795Місяць тому
My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company that revolutionizes air science and technology. mike.feldstein bengreenfieldlife.com/jaspr His mission? To safeguard your ai...
From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja
Переглядів 1,4 тис.Місяць тому
Many years ago, I interviewed the legendary cold and breathwork guru Wim Hof. Now, I'm thrilled to announce an opportunity to join me for an unforgettable Wim Hof Method adventure this December 11th-15th in the stunning mountains of Germany. x.com/Iceman_Hof?ref_src=twsrc^google|twcamp^serp|twgr^author Imagine diving deep into breathwork, cold exposure, mindset training, emotional healing, swea...
Wim Hof Method Travel - Seminarzentrum Riederalp, Germany: December 11-15, 2024
Переглядів 483Місяць тому
Wim Hof Method Travel - Seminarzentrum Riederalp, Germany: December 11-15, 2024
INSIDE Ben Greenfield's Biohacker DENTAL MAKEOVER!
Переглядів 1,3 тис.Місяць тому
INSIDE Ben Greenfield's Biohacker DENTAL MAKEOVER!
At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests, Wearable Data & AI-Analysis
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At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests, Wearable Data & AI-Analysis
Ben Greenfield - Keynote Speaker For Health, Performance, Energy & Beyond - Sizzle Reel
Переглядів 446Місяць тому
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Why TESTOSTERONE Management Is Critical For Women's Health with Amie Hornaman
Переглядів 3,5 тис.Місяць тому
Why TESTOSTERONE Management Is Critical For Women's Health with Amie Hornaman
I TRIED CANNABIS FOR SLEEP - HERE'S WHAT HAPPENED!
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I TRIED CANNABIS FOR SLEEP - HERE'S WHAT HAPPENED!
The CATASTROPHIC Symptoms of Breast Implant Illness with Dr. Robert Whitfield
Переглядів 519Місяць тому
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Identical Twins Ross and Hugo Turner Share The Results of Their Nutrition and Fitness Experiments
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Exclusive Access: Take a Tour of Ben Greenfield's Biohacked Home!
Переглядів 2,4 тис.Місяць тому
Exclusive Access: Take a Tour of Ben Greenfield's Biohacked Home!
Can a Necklace or Pendant REALLY Provide EMF Protection?! What Makes A Good EMF Device?
Переглядів 2,8 тис.Місяць тому
Can a Necklace or Pendant REALLY Provide EMF Protection?! What Makes A Good EMF Device?
Peptides You've Never Heard Of (And Where To Get Them), Boosting Testosterone Without Drugs & More
Переглядів 4,5 тис.2 місяці тому
Peptides You've Never Heard Of (And Where To Get Them), Boosting Testosterone Without Drugs & More
Discover Ben's Top Tips for Improving Men's Hormones
Переглядів 1,9 тис.2 місяці тому
Discover Ben's Top Tips for Improving Men's Hormones
Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks & More: Solosode 475
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Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks & More: Solosode 475
"Supercharge" Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats & More
Переглядів 8272 місяці тому
"Supercharge" Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats & More
Natural Extract That Crushes Hunger Without Ozempic!
Переглядів 1,4 тис.2 місяці тому
Natural Extract That Crushes Hunger Without Ozempic!

КОМЕНТАРІ

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 6 годин тому

    As a yogi, I have loved using yoga enemas or basti kriya and Hatha yoga since 1995 for detoxing, beauty, fitness, health, wellness, disease, illness, sickness, pain management, and weight management.

  • @davidwollenberg1758
    @davidwollenberg1758 12 годин тому

    Well I don't know if stem cells in Mexico are safe. Is there any way you can have an expert look at them before their injected into your body. I would like my knee injected my left knee my left hip and full-body stem cells injected in the bloodstream. I like my brothers shoulder and his left hip to be injected. My dad's both of my dad's knees injected with stem cells in both of his shoulders and full-body stem cells injected in the bloodstream. I just don't know if Mexico is safe.

  • @lisat108
    @lisat108 18 годин тому

    I would love for Ben to give updates on his experiments with the chocolate/frankincense and miracle fruit/vinegar

  • @Jaquavis716
    @Jaquavis716 19 годин тому

    I guess I’ll be the first one to comment on this video since it’s been out for 12 years

  • @JICKY2.0
    @JICKY2.0 День тому

    Ben are you 43??? WAIT!!! You look like a 50-year old man, with dye! Very bad skin! What are you doing????

  • @JICKY2.0
    @JICKY2.0 День тому

    This woman (with make up) looks exactly 55, Brian Johnson is 47 but looks 50, but do you realize that you are all ridiculous??

  • @bricolejoulie4429
    @bricolejoulie4429 День тому

    long covid, toilet paper. Nop, not listening to an NPC

  • @olyav5819
    @olyav5819 День тому

    One year on the sun .. another year in the cave..? Really.. to 185?

  • @NotThatOlivia
    @NotThatOlivia День тому

    that yogi was totally sarcopenic after 1 year sitting on his ass in a single room??? his muscles were gone, and how was he able to walk after that "motherly womb situation", since little kids learn to walk 1 year after they are "out of the womb" = it all is soooo suspicious about that yogi BS...!!!

  • @dinomiles7999
    @dinomiles7999 День тому

    BEN wishes he was from Mars . Childhood trama 😢 maybe needs a hug from his dad ❤😢.

  • @dinomiles7999
    @dinomiles7999 День тому

    What a FLAWED study 😢❤. No WAY can any FLAWED human imulat mother burthing ❤😢. Eyes mind heart and soul wide open. NO FEAR ❤Don't die ❤❤❤❤❤Decentralization ❤

  • @neeedlz
    @neeedlz День тому

    these two are just used car salesmen. i wonder if she really has a medical degree.

  • @reidbrian08
    @reidbrian08 День тому

    You're not important enough for Ben to not walk and give you ALL of his attention

    • @neeedlz
      @neeedlz День тому

      yeah, what a tool, no idea why this video pops up on my feed.

    • @SavannaBanana205
      @SavannaBanana205 День тому

      This is why I rarely pay attention to him anymore... But this title was too interesting!

    • @NootropicWriter
      @NootropicWriter 21 годину тому

      ⁠funny because this actually allows him to pay more attention, you are completely wrong in what you said about him not paying full attention

  • @parasbhardwaj5675
    @parasbhardwaj5675 День тому

    Jam is called chavanprash and best is 1 kottakal ayurveda 2 baidnath

  • @parasbhardwaj5675
    @parasbhardwaj5675 День тому

    Always a source of great knowledge ben Greenfield

  • @abhijitas4802
    @abhijitas4802 День тому

    First comment! 📌

  • @m.b.593
    @m.b.593 3 дні тому

    I paid for the Quantum Upgrade for 4-5 months and felt absolutely nothing. I’m sure there’s something to it but whatever the positive result are, they’re at the quantum level so I don’t think you’d feel anything for years.

  • @irenag3994
    @irenag3994 4 дні тому

    I wish Kiran clarified several points: he was saying the same things about his Microbiome labs company getting the “Mega spore biotic” formulation and the patent from the European connection. How is this a Thrive patent? Also, if the spores get r”released” farther down in the intestines (colon?), how come we should swish them around in our mouth and get the benefit there?

  • @MikeMico-g2i
    @MikeMico-g2i 4 дні тому

    Check out the spooky2 scalar wave device!

  • @crushingt1d
    @crushingt1d 4 дні тому

    Watched twice. In late 2002 he had a CAC of 337, did v1 of his protocol (lost 30lbs, 20k IU D3, Had K2 through diet additions, Mag, Iodized Salt for Thyroid, High dose vitamin C paling protocol 15g a day) that he started on in April 2003 and brought the CAC down to 20 in 2.5 years (so late 2005). Sometime after this (seems like 2006) his score went from 20 (that was my guess at what he was at and not actually at 0 before) to 800 in 6 months. Then he figured out his K2 diet additions could be done in much bigger increments as a supplement. Then ie did some protocols for his other issues which took 3 years. Calcium score growing by 5% a year, so probably 925 or so by July 2010. So late 2010 he starts doing his K protocol testing along with Crestor etc this took around a year of testing. At this time he got the Calcium score test and his levels had gone up 0% instead of 5% (30:13 voila, it didn't change). So is his calcium score just flat at 900-1000? He never said it was gone, went down or even mentions a score after this. I wonder what his score is today. It seems like he had one bout of reduction (337->20) and then later stopped the grown at around 925 or maybe 975 if it was a year later. Did he actually reverse it in the end? Why was he having sauerkraut the first time around if he did not know about K having an impact? I was about to go all in on this as I am in the same boat as you, Ben. But, this along with his distracting stories does not give me much confidence that this is not more than clever storytelling from this guest.

  • @mark-c802
    @mark-c802 4 дні тому

    energetic primary water is that which has charge, minerals and structure...the metabolism of oxygen by copper containing oxidases creates some degree of structured water with minimal exhaust...dr tom cowan says the atp is used for protein unfolding in the cytoplasm

  • @HermanGarrett-xd1nl
    @HermanGarrett-xd1nl 4 дні тому

    WHY are these people drinking alcohol in the first place? Why aren't they t totalers when they know that drinking alcohol is not healthy? And, then they developed a supplement to handle it. Why not just give up alcohol?

  • @wislyndiajean647
    @wislyndiajean647 4 дні тому

    You are racist, I saw your comments about all black people are f-up because it's in our cultures. You are just racist. Not everyone is the same or raises the same. Booo

  • @Vronihetherly
    @Vronihetherly 5 днів тому

    I have listened to as many podcasts with Kiran as I could during the past 10 years and I always learn something new! Thank you for all the education you have provided, Kiran and thank you , Ben, for this interesting interview❤

  • @inogenmackenzie5397
    @inogenmackenzie5397 5 днів тому

    Wow, thank you for this - how exciting it is to be alive now, on the cusp of so much!

  • @user-le4cl8mx6f
    @user-le4cl8mx6f 5 днів тому

    Rodriguez Michelle Robinson Kevin Thompson Patricia

  • @over1498
    @over1498 5 днів тому

    Welp it seems like Ben is really going to die on this hill of qUaNtUm eNerGy healing. P.s actual scientists don’t describe themselves as “the one doing the nerdy science stuff”, because it’s their job. Oh well at least this is just taking peoples money for nothing. Not actively promoting dangerous opioid addiction like shilling Kratom. If that’s the alternative then keep selling magic Harry Potter spell necklaces.

  • @tdcaudio
    @tdcaudio 5 днів тому

    I want to like the products. I've bought an EMF card, an inner peace card and a male health capsule and I have never noticed any effect from any of them. I can't find any answer on why to put one number or another of the little balls into the capsule. I play with it to zero effect. It would be nice if they have some guidance on this so people know why they would want less or more balls in the capsule. ZERO guidance on it? Tell people what they are supposed to be experiencing and what changing the number of balls will even do??????

  • @MARUFTANNA
    @MARUFTANNA 5 днів тому

    Hello Dear, I watched your UA-cam video and noticed it ranks lower than others.I was analyzing your UA-cam channel. Ben Greenfield Life struggling with subscribers and video views for monetization? SEO is lacking, though your content is fantastic. Do you know why your videos aren't attracting more views? One key factor is the insufficient SEO (your videos' SEO score is 69/100%, ideally it should be 80%).if you'd like, I can assist you with improving it ,I can help you grow your UA-cam channel & your business. Let me know if you'd like my assistance. Best regards, Maruf (UA-cam video SEO Expert).

  • @kellyjordan6440
    @kellyjordan6440 5 днів тому

    I love this lifestyle but constant BS sales pitch from people like Ben Greenfield destroys its authenticity!

  • @mark-c802
    @mark-c802 5 днів тому

    bio available copper metabolizes oxygen with minimal exhaust while regulating and recycling iron...the reactive nature of excess unbound iron is the leading cause of oxidative stress

  • @katisugarbaker7349
    @katisugarbaker7349 6 днів тому

    Your website does a poor job showing how to use the various objects. It is slick but not as user friendly as you think.

    • @tdcaudio
      @tdcaudio 5 днів тому

      My point exactly in my post.

  • @katisugarbaker7349
    @katisugarbaker7349 6 днів тому

    If a cow dumps in a quantum block, put that in your compost pronto! I’d love to see the tomatoes 🍅 grown in that.

  • @katisugarbaker7349
    @katisugarbaker7349 6 днів тому

    Listen carefully to what he says about the water being the power in the cell. (Somewhere after 33:00 or 34:00 here). It’s a different water than the water we drink, different form. Why would no one be studying this?

    • @tdcaudio
      @tdcaudio 5 днів тому

      why would you ask why no one is studying it instead of searching out the many people who are studying it?

    • @richardhammond8621
      @richardhammond8621 5 днів тому

      Mae Wan Ho, Gerald Pollack and many others....

  • @BenStarner
    @BenStarner 6 днів тому

    Interviewing while on the treadmill…😂

  • @NotThatOlivia
    @NotThatOlivia 6 днів тому

    you guys are such b.s.-lying incompetent info-scammers!!! not even a word is true here - you have NO idea about true quantum physics!!! go learn from books first. LOL

  • @DuderofDudeness
    @DuderofDudeness 6 днів тому

    Ew, elaborate, pseudoscientific swindle

  • @andreafong9952
    @andreafong9952 6 днів тому

    Andrew try Youngevity. It’s run by Dr. Joel Wallach, a retired Lt. Colonel and offers very high quality mineral drinks and vitamins of all kinds. He also has a lot of expertise in using supplements and is the best authority I’ve found on using supplements.

  • @AngelaBolger-c9o
    @AngelaBolger-c9o 6 днів тому

    It's soooo important to get this information out to as many people as possible! Thank you.

  • @Viertelfranzose
    @Viertelfranzose 7 днів тому

    Thank you very much for this great interview and I'm very surprised from the minute 20 in this video with your story about your Reallife of workload. You should look out for a person like a second Hand...a person which you could trust and can Filter...make decisions and can buffer some of useless Time/Energy Killers works/messages/questions for you. So you can get more Focused on the real important things for you. Thank you very much for your always great videos and greetings from Andreas in Alsace /France

  • @freman75
    @freman75 7 днів тому

    I agree with his symptoms approach to treatment as opposed to testing. Testings are overly priced and used to milk the patients. Useless.

  • @exponentialagroforestryini4381
    @exponentialagroforestryini4381 7 днів тому

    Jacob is a wellspring of knowledge and life experience!! He’s literally an OG in holistic medicine and wellness a pt 2 is a must!!

  • @stillwaitingforgodot3341
    @stillwaitingforgodot3341 7 днів тому

    hey pretty good video actually!

  • @robnoname1196
    @robnoname1196 8 днів тому

    Dr. Jacob Teitelbaum is the absolute best. This may be the most far reaching BG podcast guest ever. From Fatigued to Fantastic gave a lot of CFIDS people hope when, at first press, there was almost none. An MD who actually suffered fibromyalgia and or chronic fatigue immune dysfunction and found excellent coping mechanisms. Also a search of PubMed shows a man who preaches what he practices via actual published studies. And for the time of an email he'll provide free chapters of his book. And absolute godsend.

  • @DuderofDudeness
    @DuderofDudeness 8 днів тому

    Good that there's show notes but still not a lot of specifics. Guess what's less than a ft a way from the thalamus via the trigeminal nerve? Your teeth and dental regions. Long covid is nothing compared to stealth infections. Our dentists may be nice but grossly incompetent, for the most part. It's all part of our sickcare system, intentional or not.

  • @kahlilthepiper
    @kahlilthepiper 8 днів тому

    Was listening to audio only and yall acting like babies with this treadmill thing, like you couldn’t prove he was on there without the video.

  • @tdcaudio
    @tdcaudio 8 днів тому

    well if he thinks it's a good idea to take a 50 cent multivitamin thats all I need to hear from him

  • @charlesmay3759
    @charlesmay3759 8 днів тому

    He’s hard to understand. Wouldn’t it be nice if it was this easy, but I think we all agree it’s not.

  • @schoolofafricanherbalmedicine
    @schoolofafricanherbalmedicine 9 днів тому

    It's because of such great guests and Ben's own insights that I love Ben's contents. Too bad I live in a far away land and buying and shipping the book here would probably be too expensive for me, yet I prefer the hard copy. But it must be a great book

  • @susancang4300
    @susancang4300 9 днів тому

    What is GG?